Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10600845 · Data last verified:
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Common questions
How many calories are in Harissa Chicken?
Harissa Chicken by The Gym Kitchen has 2 kcal per 100 g.
How much protein is in Harissa Chicken?
Harissa Chicken contains 36 g of protein per 100 g.
Is Harissa Chicken a good source of protein?
Yes — 36 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Harissa Chicken high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Harissa Chicken high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Harissa Chicken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), sodium (640 mg); points in favor come from protein (36 g). Overall that places it in band C.
Is Harissa Chicken high in calories?
No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.
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