Teriyaki Chicken & Rice

Teriyaki Chicken & Rice by BeeFit has 71 kcal per 100 g. One serving (680 g) is about 483 kcal.

Teriyaki Chicken & Rice contains 7.3 g of protein per 100 g — about 49.7 g per 680 g serving.

Yes — just 89.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 141 g of Teriyaki Chicken & Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.1 g sugar and 1.8 g fat. Fat provides 22% of its calories, so portion size matters most here.