Poultry · Nutrition facts

Chicken Arrabbiata

27 kcal per 100 g, with 11 g protein, 9.6 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 400 g
Good proteinLow caloriePotassium
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Chicken ArrabbiataNutri-Score ACompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
11 g
Protein
42% of calories
9.6 g
Carbs
37% of calories
2.5 g
Fat
21% of calories
Macro split
Protein 42%Carbs 37%Fat 21%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3g
Saturated fat0.5g2% DV
Cholesterol19.8mg7% DV
Sodium172mg7% DV
Potassium351.6mg7% DV
Calcium17.9mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29494491 · Data last verified:

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Common questions

How many calories are in Chicken Arrabbiata?

Chicken Arrabbiata by M&S FOOD has 27 kcal per 100 g. One serving (400 g) is about 108 kcal.

How much protein is in Chicken Arrabbiata?

Chicken Arrabbiata contains 11 g of protein per 100 g — about 44 g per 400 g serving.

Is Chicken Arrabbiata a good source of protein?

Yes — 11 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Why does Chicken Arrabbiata have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Chicken Arrabbiata is 100 calories?

About 370 g of Chicken Arrabbiata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Arrabbiata high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Chicken Arrabbiata high in sugar or fat?

Per 100 g it has 3 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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