Red Thai Chicken Soup

Red Thai Chicken Soup by Exante has 387 kcal per 100 g. One serving (52 g) is about 201 kcal.

Red Thai Chicken Soup contains 32.7 g of protein per 100 g — about 17 g per 52 g serving.

Yes — 32.7 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — 1392.3 mg of sodium per 100 g, about 61% of the daily value.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (21.2 g), saturated fat (6.2 g), sodium (1392.3 mg); points in favor come from fiber (8.3 g), protein (32.7 g). Overall that places it in band D.