Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037600189095 · Data last verified:
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Common questions
How many calories are in Carne Horneada De Cerdo?
Carne Horneada De Cerdo by SPAM has 312 kcal per 100 g. One serving (100 g) is about 312 kcal.
How much protein is in Carne Horneada De Cerdo?
Carne Horneada De Cerdo contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Carne Horneada De Cerdo a good source of protein?
Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Carne Horneada De Cerdo keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carne Horneada De Cerdo high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Carne Horneada De Cerdo high in sodium?
Yes — 750 mg of sodium per 100 g, about 33% of the daily value.
Why does Carne Horneada De Cerdo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (750 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Carne Horneada De Cerdo is 100 calories?
About 32 g of Carne Horneada De Cerdo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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