Snacks · Nutrition facts

Brownie Chocolate Fudge

by Fiber One

280 kcal per 100 g, with 8 g protein, 68 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron rich
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Brownie Chocolate FudgeNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
8% of calories
68 g
Carbs
66% of calories
12 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar24g
Saturated fat4g20% DV
Sodium320mg14% DV
Iron8mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000506428 · Data last verified:

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Barcode

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0016000506428

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Common questions

How many calories are in Brownie Chocolate Fudge?

Brownie Chocolate Fudge by Fiber One has 280 kcal per 100 g.

How much protein is in Brownie Chocolate Fudge?

Brownie Chocolate Fudge contains 8 g of protein per 100 g.

Is Brownie Chocolate Fudge high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Brownie Chocolate Fudge a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Brownie Chocolate Fudge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (4 g); points in favor come from fiber (24 g), protein (8 g). Overall that places it in band C.

How much Brownie Chocolate Fudge is 100 calories?

About 36 g of Brownie Chocolate Fudge equals 100 kcal.

Is Brownie Chocolate Fudge a good source of iron?

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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