Snacks · Nutrition facts

Winter Berry Crumble

293 kcal per 100 g, with 3.6 g protein, 47.2 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Vitamin C
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Winter Berry CrumbleNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
3.6 g
Protein
5% of calories
47.2 g
Carbs
66% of calories
9.3 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar23.1g
Saturated fat4.7g24% DV
Cholesterol7.6mg3% DV
Sodium52mg2% DV
Potassium182.3mg4% DV
Calcium26.6mg2% DV
Iron1.4mg8% DV
Vitamin C20.7mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00469609 · Data last verified:

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Common questions

How many calories are in Winter Berry Crumble?

Winter Berry Crumble by Sainsbury’s has 293 kcal per 100 g.

How much protein is in Winter Berry Crumble?

Winter Berry Crumble contains 3.6 g of protein per 100 g.

Is Winter Berry Crumble high in sugar?

Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Winter Berry Crumble low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Winter Berry Crumble a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Winter Berry Crumble have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.1 g), saturated fat (4.7 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Winter Berry Crumble is 100 calories?

About 34 g of Winter Berry Crumble equals 100 kcal.

Is Winter Berry Crumble a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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