Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 66338192 · Data last verified:
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Common questions
How many calories are in Breakfast Sandwich?
Breakfast Sandwich by Kirkland has 255 kcal per 100 g. One serving (137 g) is about 349 kcal.
How much protein is in Breakfast Sandwich?
Breakfast Sandwich contains 10.9 g of protein per 100 g — about 14.9 g per 137 g serving.
Is Breakfast Sandwich a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Breakfast Sandwich high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Breakfast Sandwich high in sodium?
Yes — 503.6 mg of sodium per 100 g, about 22% of the daily value.
Why does Breakfast Sandwich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (503.6 mg); points in favor come from protein (10.9 g). Overall that places it in band C.
How much Breakfast Sandwich is 100 calories?
About 39 g of Breakfast Sandwich equals 100 kcal.
Is Breakfast Sandwich a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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