Other · Nutrition facts

Farmers Breakfast

270 kcal per 100 g, with 12 g protein, 30 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinHigh fiber
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Farmers BreakfastNutri-Score BCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
30 g
Carbs
43% of calories
12 g
Fat
40% of calories
Macro split
Protein 17%Carbs 43%Fat 40%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2g
Saturated fat5g25% DV
Trans fat0.3g
Cholesterol125mg42% DV
Sodium320mg14% DV
Potassium225mg5% DV
Calcium30mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110373397 · Data last verified:

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0628110373397

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Common questions

How many calories are in Farmers Breakfast?

Farmers Breakfast by Toast-A-Pie has 270 kcal per 100 g. One serving (100 g) is about 270 kcal.

How much protein is in Farmers Breakfast?

Farmers Breakfast contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Farmers Breakfast a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Farmers Breakfast low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Farmers Breakfast high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Farmers Breakfast a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Farmers Breakfast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band B.

How much Farmers Breakfast is 100 calories?

About 37 g of Farmers Breakfast equals 100 kcal.

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