Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20803230 · Data last verified:
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Common questions
How many calories are in Breaded Chicken Nuggets?
Breaded Chicken Nuggets by Red Hen has 261 kcal per 100 g. One serving (79 g) is about 206 kcal.
How much protein is in Breaded Chicken Nuggets?
Breaded Chicken Nuggets contains 11.1 g of protein per 100 g — about 8.8 g per 79 g serving.
Is Breaded Chicken Nuggets a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Breaded Chicken Nuggets low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 16.3 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Chicken Nuggets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (11.1 g). Overall that places it in band B.
How much Breaded Chicken Nuggets is 100 calories?
About 38 g of Breaded Chicken Nuggets equals 100 kcal.
Is Breaded Chicken Nuggets high in sugar or fat?
Per 100 g it has 0.1 g sugar and 16.6 g fat (3.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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