Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20951337 · Data last verified:
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Common questions
How many calories are in 12 Chicken Nuggets?
12 Chicken Nuggets by Lidl has 263 kcal per 100 g. One serving (100 g) is about 263 kcal.
How much protein is in 12 Chicken Nuggets?
12 Chicken Nuggets contains 10.9 g of protein per 100 g — about 10.9 g per 100 g serving.
Is 12 Chicken Nuggets a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is 12 Chicken Nuggets high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Why does 12 Chicken Nuggets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from protein (10.9 g). Overall that places it in band C.
How much 12 Chicken Nuggets is 100 calories?
About 38 g of 12 Chicken Nuggets equals 100 kcal.
Is 12 Chicken Nuggets high in sugar or fat?
Per 100 g it has 2.1 g sugar and 13 g fat (2.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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