Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2239853023296 · Data last verified:
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Common questions
How many calories are in Cordon Bleu De Poulet?
Cordon Bleu De Poulet has 233 kcal per 100 g.
How much protein is in Cordon Bleu De Poulet?
Cordon Bleu De Poulet contains 14 g of protein per 100 g.
Is Cordon Bleu De Poulet a good source of protein?
Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Cordon Bleu De Poulet high in sodium?
Yes — 692 mg of sodium per 100 g, about 30% of the daily value.
Why does Cordon Bleu De Poulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (692 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Cordon Bleu De Poulet is 100 calories?
About 43 g of Cordon Bleu De Poulet equals 100 kcal.
Is Cordon Bleu De Poulet high in sugar or fat?
Per 100 g it has 2.2 g sugar and 12.2 g fat (3.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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