Nuggets De Poulet

Nuggets De Poulet has 248 kcal per 100 g.

Nuggets De Poulet contains 13.1 g of protein per 100 g.

Yes — 13.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 18.4 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13.1 g). Overall that places it in band C.

About 40 g of Nuggets De Poulet equals 100 kcal.

Per 100 g it has 0.6 g sugar and 13.2 g fat (2.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.