Other · Nutrition facts

Bohlsener Mühle Snäckebrot, Curry & Kürbiskern 4005561536032 Süß-würziges Brotge

by Bohlsener Mühle

457 kcal per 100 g, with 11.2 g protein, 56.9 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bohlsener Mühle Snäckebrot, Curry & Kürbiskern 4005561536032 Süß-würziges BrotgeNutri-Score CCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
11.2 g
Protein
10% of calories
56.9 g
Carbs
51% of calories
19 g
Fat
39% of calories
Macro split
Protein 10%Carbs 51%Fat 39%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar6.8g
Saturated fat2.9g14% DV
Sodium692mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005561536032 · Data last verified:

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4005561536032

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Common questions

How many calories are in Bohlsener Mühle Snäckebrot, Curry & Kürbiskern 4005561536032 Süß-würziges Brotge?

Bohlsener Mühle Snäckebrot, Curry & Kürbiskern 4005561536032 Süß-würziges Brotge by Bohlsener Mühle has 457 kcal per 100 g.

How much protein is in Bohlsener Mühle Snäckebrot, Curry & Kürbiskern 4005561536032 Süß-würziges Brotge?

Bohlsener Mühle Snäckebrot, Curry & Kürbiskern 4005561536032 Süß-würziges Brotge contains 11.2 g of protein per 100 g.

Is Bohlsener Mühle Snäckebrot, Curry & Kürbiskern 4005561536032 Süß-würziges Brotge a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Bohlsener Mühle Snäckebrot, Curry & Kürbiskern 4005561536032 Süß-würziges Brotge high in sodium?

Yes — 692 mg of sodium per 100 g, about 30% of the daily value.

Is Bohlsener Mühle Snäckebrot, Curry & Kürbiskern 4005561536032 Süß-würziges Brotge a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Bohlsener Mühle Snäckebrot, Curry & Kürbiskern 4005561536032 Süß-würziges Brotge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sodium (692 mg); points in favor come from fiber (6.9 g), protein (11.2 g). Overall that places it in band C.

How much Bohlsener Mühle Snäckebrot, Curry & Kürbiskern 4005561536032 Süß-würziges Brotge is 100 calories?

About 22 g of Bohlsener Mühle Snäckebrot, Curry & Kürbiskern 4005561536032 Süß-würziges Brotge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bohlsener Mühle Snäckebrot, Curry & Kürbiskern 4005561536032 Süß-würziges Brotge high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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