Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967000731 · Data last verified:
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Common questions
How many calories are in Crunchy Mysli Chokolade & Kokos?
Crunchy Mysli Chokolade & Kokos by Granola, Rosen Garten, Rosengarten has 459 kcal per 100 g.
How much protein is in Crunchy Mysli Chokolade & Kokos?
Crunchy Mysli Chokolade & Kokos contains 11.1 g of protein per 100 g.
Is Crunchy Mysli Chokolade & Kokos a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Crunchy Mysli Chokolade & Kokos high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Crunchy Mysli Chokolade & Kokos high in saturated fat?
It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Crunchy Mysli Chokolade & Kokos low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Crunchy Mysli Chokolade & Kokos a good source of fiber?
It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Crunchy Mysli Chokolade & Kokos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (19 g), saturated fat (11.6 g); points in favor come from fiber (11.3 g), protein (11.1 g). Overall that places it in band C.
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