Meat · Nutrition facts

Bio Hähnchenbrustfilet Gepökelt, Gegart

101 kcal per 100 g, with 20 g protein, 0.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 10g
High proteinLow carbPotassium
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Bio Hähnchenbrustfilet Gepökelt, GegartNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
79% of calories
0.7 g
Carbs
3% of calories
2 g
Fat
18% of calories
Macro split
Protein 79%Carbs 3%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat0.7g3% DV
Cholesterol107.2mg36% DV
Sodium960mg42% DV
Potassium380.8mg8% DV
Calcium20mg2% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844062047 · Data last verified:

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4388844062047

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Common questions

How many calories are in Bio Hähnchenbrustfilet Gepökelt, Gegart?

Bio Hähnchenbrustfilet Gepökelt, Gegart by Rewe has 101 kcal per 100 g. One serving (10 g) is about 10 kcal.

How much protein is in Bio Hähnchenbrustfilet Gepökelt, Gegart?

Bio Hähnchenbrustfilet Gepökelt, Gegart contains 20 g of protein per 100 g — about 2 g per 10 g serving.

Is Bio Hähnchenbrustfilet Gepökelt, Gegart a good source of protein?

Yes — 20 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Bio Hähnchenbrustfilet Gepökelt, Gegart keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Hähnchenbrustfilet Gepökelt, Gegart high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Bio Hähnchenbrustfilet Gepökelt, Gegart have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Bio Hähnchenbrustfilet Gepökelt, Gegart is 100 calories?

About 99 g of Bio Hähnchenbrustfilet Gepökelt, Gegart equals 100 kcal.

Is Bio Hähnchenbrustfilet Gepökelt, Gegart a good source of potassium?

It is a moderate source: 380.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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