Meat · Nutrition facts

Katenschinken Gewürfelt, Mager

114 kcal per 100 g, with 23 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Katenschinken Gewürfelt, MagerNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
81% of calories
1 g
Carbs
4% of calories
2 g
Fat
15% of calories
Macro split
Protein 81%Carbs 4%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.7g3% DV
Cholesterol71.4mg24% DV
Sodium1800mg78% DV
Potassium346.7mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860203264 · Data last verified:

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4388860203264

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Common questions

How many calories are in Katenschinken Gewürfelt, Mager?

Katenschinken Gewürfelt, Mager by Rewe, Rewe Regional has 114 kcal per 100 g. One serving (100 g) is about 114 kcal.

How much protein is in Katenschinken Gewürfelt, Mager?

Katenschinken Gewürfelt, Mager contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Katenschinken Gewürfelt, Mager a good source of protein?

Yes — 23 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Katenschinken Gewürfelt, Mager keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Katenschinken Gewürfelt, Mager high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Katenschinken Gewürfelt, Mager have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1800 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Katenschinken Gewürfelt, Mager is 100 calories?

About 88 g of Katenschinken Gewürfelt, Mager equals 100 kcal.

Is Katenschinken Gewürfelt, Mager high in cholesterol?

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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