Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300605139626 · Data last verified:
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Common questions
How many calories are in Berry Variety?
Berry Variety by UNCLE TOBYS has 391 kcal per 100 g. One serving (35 g) is about 137 kcal.
How much protein is in Berry Variety?
Berry Variety contains 11.1 g of protein per 100 g — about 3.9 g per 35 g serving.
Is Berry Variety a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Berry Variety high in carbs?
Yes — carbohydrates provide 85% of its calories (64 g per 100 g, of which 19.4 g is sugar).
Is Berry Variety high in sugar?
Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Berry Variety low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Berry Variety have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (19.4 g); points in favor come from protein (11.1 g). Overall that places it in band C.
How much Berry Variety is 100 calories?
About 26 g of Berry Variety equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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