Fruits · Nutrition facts

Freeze-dried Strawberry Crisps

700 kcal per 100 g, with 10 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 package (10 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Freeze-dried Strawberry CrispsNutri-Score CCompare
Amount

Showing values for 100 g

700 kcal
Calories
35% of a 2000 kcal day
10 g
Protein
11% of calories
80 g
Carbs
89% of calories
0 g
Fat
0% of calories
Macro split
Protein 11%Carbs 89%Fat 0%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar40g
Saturated fat0g0% DV
Trans fat0g
Sodium0mg0% DV
Potassium1700mg36% DV
Calcium250mg19% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856366002291 · Data last verified:

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0856366002291

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Common questions

How many calories are in Freeze-dried Strawberry Crisps?

Freeze-dried Strawberry Crisps by Nature's Turn has 700 kcal per 100 g. One serving (10 g) is about 70 kcal.

How much protein is in Freeze-dried Strawberry Crisps?

Freeze-dried Strawberry Crisps contains 10 g of protein per 100 g — about 1 g per 10 g serving.

Is Freeze-dried Strawberry Crisps a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Freeze-dried Strawberry Crisps high in carbs?

Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 40 g is sugar). It also delivers 20 g of fiber.

Is Freeze-dried Strawberry Crisps high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Freeze-dried Strawberry Crisps low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Freeze-dried Strawberry Crisps a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Freeze-dried Strawberry Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), sugar (40 g); points in favor come from fiber (20 g), protein (10 g). Overall that places it in band C.

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