Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052675001160 · Data last verified:
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Common questions
How many calories are in Begali Coconut Lentil Daal?
Begali Coconut Lentil Daal has 119 kcal per 100 g.
How much protein is in Begali Coconut Lentil Daal?
Begali Coconut Lentil Daal contains 5 g of protein per 100 g.
Is Begali Coconut Lentil Daal low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Why does Begali Coconut Lentil Daal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Begali Coconut Lentil Daal is 100 calories?
About 84 g of Begali Coconut Lentil Daal equals 100 kcal.
Is Begali Coconut Lentil Daal high in sugar or fat?
Per 100 g it has 1 g sugar and 5.6 g fat (2.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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