Meat · Nutrition facts

Beef Tapa

143 kcal per 100 g, with 9.3 g protein, 3.6 g carbs and 10 g fat. Full micronutrients and serving info below.

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Beef TapaNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
9.3 g
Protein
26% of calories
3.6 g
Carbs
10% of calories
10 g
Fat
64% of calories
Macro split
Protein 26%Carbs 10%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat4.3g22% DV
Sodium685.7mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0019962813436 · Data last verified:

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0019962813436

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Common questions

How many calories are in Beef Tapa?

Beef Tapa has 143 kcal per 100 g.

How much protein is in Beef Tapa?

Beef Tapa contains 9.3 g of protein per 100 g.

Is Beef Tapa keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Tapa high in sodium?

Yes — 685.7 mg of sodium per 100 g, about 30% of the daily value.

Why does Beef Tapa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (685.7 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Beef Tapa is 100 calories?

About 70 g of Beef Tapa equals 100 kcal.

Is Beef Tapa high in sugar or fat?

Per 100 g it has 1.4 g sugar and 10 g fat (4.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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