Meat · Nutrition facts

Mini Egg Bites Cheese & Bacon

152 kcal per 100 g, with 10.7 g protein, 5.4 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 4.0 pieces (112.0 g)
Good proteinCalcium rich
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Mini Egg Bites Cheese & BaconNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
10.7 g
Protein
28% of calories
5.4 g
Carbs
14% of calories
9.8 g
Fat
58% of calories
Macro split
Protein 28%Carbs 14%Fat 58%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat4.5g22% DV
Trans fat0.1g
Cholesterol200.9mg67% DV
Sodium276.8mg12% DV
Potassium156.2mg3% DV
Calcium111.6mg9% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065651022405 · Data last verified:

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0065651022405

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Common questions

How many calories are in Mini Egg Bites Cheese & Bacon?

Mini Egg Bites Cheese & Bacon by Burnbrae Farms has 152 kcal per 100 g. One serving (112 g) is about 170 kcal.

How much protein is in Mini Egg Bites Cheese & Bacon?

Mini Egg Bites Cheese & Bacon contains 10.7 g of protein per 100 g — about 12 g per 112 g serving.

Is Mini Egg Bites Cheese & Bacon a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Mini Egg Bites Cheese & Bacon low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Why does Mini Egg Bites Cheese & Bacon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Mini Egg Bites Cheese & Bacon is 100 calories?

About 66 g of Mini Egg Bites Cheese & Bacon equals 100 kcal.

Is Mini Egg Bites Cheese & Bacon a good source of calcium?

It is a moderate source: 111.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Mini Egg Bites Cheese & Bacon high in cholesterol?

It contains 200.9 mg of cholesterol per 100 g — 67% of the daily value, which is on the high side.

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