Meat · Nutrition facts

Poulet Korma

158 kcal per 100 g, with 13.1 g protein, 4.4 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good proteinLow carbPotassium
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Poulet KormaNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
13.1 g
Protein
34% of calories
4.4 g
Carbs
11% of calories
9.6 g
Fat
55% of calories
Macro split
Protein 34%Carbs 11%Fat 55%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.7g
Saturated fat4.2g21% DV
Cholesterol46.3mg15% DV
Sodium228mg10% DV
Potassium301.3mg6% DV
Calcium34.5mg3% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00921121 · Data last verified:

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Common questions

How many calories are in Poulet Korma?

Poulet Korma by Marks & Spencer has 158 kcal per 100 g. One serving (200 g) is about 316 kcal.

How much protein is in Poulet Korma?

Poulet Korma contains 13.1 g of protein per 100 g — about 26.2 g per 200 g serving.

Is Poulet Korma a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Poulet Korma keto-friendly?

With 4.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poulet Korma have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (13.1 g). Overall that places it in band B.

How much Poulet Korma is 100 calories?

About 63 g of Poulet Korma equals 100 kcal.

Is Poulet Korma high in sugar or fat?

Per 100 g it has 3.7 g sugar and 9.6 g fat (4.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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