Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2380400004586 · Data last verified:
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Common questions
How many calories are in Bacalao Migas Desaladas?
Bacalao Migas Desaladas has 60 kcal per 100 g.
How much protein is in Bacalao Migas Desaladas?
Bacalao Migas Desaladas contains 14.1 g of protein per 100 g.
Is Bacalao Migas Desaladas a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 94% of its calories. That makes it a good protein source.
Is Bacalao Migas Desaladas keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bacalao Migas Desaladas high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Bacalao Migas Desaladas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (14.1 g). Overall that places it in band B.
How much Bacalao Migas Desaladas is 100 calories?
About 167 g of Bacalao Migas Desaladas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bacalao Migas Desaladas high in sugar or fat?
Per 100 g it has 0 g sugar and 0.4 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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