Other · Nutrition facts

Lamelles D Encornet Saumurées

53 kcal per 100 g, with 12 g protein, 0 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Lamelles D Encornet SaumuréesNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
12 g
Protein
90% of calories
0 g
Carbs
0% of calories
0.6 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2416981040733 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2416981040733

Dietly — AI Calorie Counter

Log Lamelles D Encornet Saumurées in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lamelles D Encornet Saumurées?

Lamelles D Encornet Saumurées has 53 kcal per 100 g.

How much protein is in Lamelles D Encornet Saumurées?

Lamelles D Encornet Saumurées contains 12 g of protein per 100 g.

Is Lamelles D Encornet Saumurées a good source of protein?

Yes — 12 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

Is Lamelles D Encornet Saumurées keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lamelles D Encornet Saumurées high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Lamelles D Encornet Saumurées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Lamelles D Encornet Saumurées is 100 calories?

About 189 g of Lamelles D Encornet Saumurées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lamelles D Encornet Saumurées high in sugar or fat?

Per 100 g it has 0 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API