Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 30502500422000003 · Data last verified:
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Common questions
How many calories are in Rodaja De Pulpo Cocido Congelado?
Rodaja De Pulpo Cocido Congelado by BonÀrea has 73 kcal per 100 g.
How much protein is in Rodaja De Pulpo Cocido Congelado?
Rodaja De Pulpo Cocido Congelado contains 16.8 g of protein per 100 g.
Is Rodaja De Pulpo Cocido Congelado a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.
Is Rodaja De Pulpo Cocido Congelado keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rodaja De Pulpo Cocido Congelado high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Rodaja De Pulpo Cocido Congelado have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (16.8 g). Overall that places it in band B.
How much Rodaja De Pulpo Cocido Congelado is 100 calories?
About 137 g of Rodaja De Pulpo Cocido Congelado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rodaja De Pulpo Cocido Congelado high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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