Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2380400004999 · Data last verified:
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Common questions
How many calories are in Bacalao Migas Xesaladas?
Bacalao Migas Xesaladas has 60 kcal per 100 g.
How much protein is in Bacalao Migas Xesaladas?
Bacalao Migas Xesaladas contains 14.1 g of protein per 100 g.
Is Bacalao Migas Xesaladas a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 94% of its calories. That makes it a good protein source.
Is Bacalao Migas Xesaladas keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bacalao Migas Xesaladas high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Bacalao Migas Xesaladas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (14.1 g). Overall that places it in band B.
How much Bacalao Migas Xesaladas is 100 calories?
About 167 g of Bacalao Migas Xesaladas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bacalao Migas Xesaladas high in sugar or fat?
Per 100 g it has 0 g sugar and 0.4 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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