Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2381928007103 · Data last verified:
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Common questions
How many calories are in Bacalao Al Punto?
Bacalao Al Punto has 63 kcal per 100 g.
How much protein is in Bacalao Al Punto?
Bacalao Al Punto contains 15.8 g of protein per 100 g.
Is Bacalao Al Punto a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.
Is Bacalao Al Punto keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bacalao Al Punto high in sodium?
Yes — 588 mg of sodium per 100 g, about 26% of the daily value.
Why does Bacalao Al Punto have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (588 mg); points in favor come from protein (15.8 g). Overall that places it in band B.
How much Bacalao Al Punto is 100 calories?
About 159 g of Bacalao Al Punto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bacalao Al Punto high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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