Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03227985 · Data last verified:
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Common questions
How many calories are in Baby Spinach?
Baby Spinach by Tesco has 29 kcal per 100 g.
How much protein is in Baby Spinach?
Baby Spinach contains 2.8 g of protein per 100 g.
Is Baby Spinach keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Baby Spinach have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Baby Spinach is 100 calories?
About 345 g of Baby Spinach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Baby Spinach high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Baby Spinach a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Baby Spinach a good source of calcium?
It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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Tesco British Baby SpinachTESCO29 kcal · 2.8g proteinA
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Baby Leaf Spinach (unwashed)Lidl30 kcal · 3.8g proteinWant this data in your app?
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