Vegetables · Nutrition facts

Tesco British Baby Spinach

29 kcal per 100 g, with 2.8 g protein, 1.6 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 Portion (100 g)
Low carbLow caloriePotassiumVitamin CCalcium rich
Track it in the free Dietly app
Tesco British Baby SpinachNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
2.8 g
Protein
45% of calories
1.6 g
Carbs
26% of calories
0.8 g
Fat
29% of calories
Macro split
Protein 45%Carbs 26%Fat 29%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium157mg7% DV
Potassium504mg11% DV
Calcium114mg9% DV
Iron0mg0% DV
Vitamin C20.8mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03285725 · Data last verified:

Compare Tesco British Baby Spinach with another food
Dietly — AI Calorie Counter

Log Tesco British Baby Spinach in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tesco British Baby Spinach?

Tesco British Baby Spinach by TESCO has 29 kcal per 100 g. One serving (100 g) is about 29 kcal.

How much protein is in Tesco British Baby Spinach?

Tesco British Baby Spinach contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.

Is Tesco British Baby Spinach keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tesco British Baby Spinach have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tesco British Baby Spinach is 100 calories?

About 345 g of Tesco British Baby Spinach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tesco British Baby Spinach high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Tesco British Baby Spinach a good source of potassium?

It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Tesco British Baby Spinach a good source of calcium?

It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API