Snacks · Nutrition facts

5 Barrette Di Cereali, Nocciole E Cioccolato Fondente

by Gran Cereale

442 kcal per 100 g, with 9.5 g protein, 56.5 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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5 Barrette Di Cereali, Nocciole E Cioccolato FondenteNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
9.5 g
Protein
9% of calories
56.5 g
Carbs
53% of calories
18 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar19g
Saturated fat3.6g18% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80861638 · Data last verified:

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Common questions

How many calories are in 5 Barrette Di Cereali, Nocciole E Cioccolato Fondente?

5 Barrette Di Cereali, Nocciole E Cioccolato Fondente by Gran Cereale has 442 kcal per 100 g.

How much protein is in 5 Barrette Di Cereali, Nocciole E Cioccolato Fondente?

5 Barrette Di Cereali, Nocciole E Cioccolato Fondente contains 9.5 g of protein per 100 g.

Is 5 Barrette Di Cereali, Nocciole E Cioccolato Fondente high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is 5 Barrette Di Cereali, Nocciole E Cioccolato Fondente low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is 5 Barrette Di Cereali, Nocciole E Cioccolato Fondente a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does 5 Barrette Di Cereali, Nocciole E Cioccolato Fondente have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (19 g), saturated fat (3.6 g); points in favor come from fiber (8 g), protein (9.5 g). Overall that places it in band C.

How much 5 Barrette Di Cereali, Nocciole E Cioccolato Fondente is 100 calories?

About 23 g of 5 Barrette Di Cereali, Nocciole E Cioccolato Fondente equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 5 Barrette Di Cereali, Nocciole E Cioccolato Fondente high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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