Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228850009067 · Data last verified:
Compare this food with another foodLog 100% Mie Nature 20 Tranches in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 100% Mie Nature 20 Tranches?
100% Mie Nature 20 Tranches by Harrys has 262 kcal per 100 g. One serving (50 g) is about 131 kcal.
How much protein is in 100% Mie Nature 20 Tranches?
100% Mie Nature 20 Tranches contains 7.5 g of protein per 100 g — about 3.8 g per 50 g serving.
Is 100% Mie Nature 20 Tranches high in carbs?
Yes — carbohydrates provide 75% of its calories (48.3 g per 100 g, of which 6 g is sugar). It also delivers 2 g of fiber.
Why does 100% Mie Nature 20 Tranches have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much 100% Mie Nature 20 Tranches is 100 calories?
About 38 g of 100% Mie Nature 20 Tranches equals 100 kcal.
Is 100% Mie Nature 20 Tranches a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is 100% Mie Nature 20 Tranches high in sugar or fat?
Per 100 g it has 6 g sugar and 3.9 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pain American Sandwich NatureHarrys271 kcal · 7.6g proteinA
Pain De Mie Complet - 100% MieHarrys241 kcal · 7.2g proteinB
Pain Ams NatureHarrys271 kcal · 7.6g proteinB
Pain 100% Mie Nature PtHarrys268 kcal · 7g proteinA
100% Mie Complet 500gHarrys250 kcal · 7.5g proteinB
100% Mie Nature Grandes Tranches 50Harrys259 kcal · 6.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API