Other · Nutrition facts

Wholegrain Clean Label

204 kcal per 100 g, with 7.6 g protein, 26 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 60g
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Wholegrain Clean LabelNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
7.6 g
Protein
15% of calories
26 g
Carbs
52% of calories
7.4 g
Fat
33% of calories
Macro split
Protein 15%Carbs 52%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium331mg14% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2499121019905 · Data last verified:

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2499121019905

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Common questions

How many calories are in Wholegrain Clean Label?

Wholegrain Clean Label by Jumbo has 204 kcal per 100 g. One serving (60 g) is about 122 kcal.

How much protein is in Wholegrain Clean Label?

Wholegrain Clean Label contains 7.6 g of protein per 100 g — about 4.6 g per 60 g serving.

Is Wholegrain Clean Label low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Why does Wholegrain Clean Label have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Wholegrain Clean Label is 100 calories?

About 49 g of Wholegrain Clean Label equals 100 kcal.

Is Wholegrain Clean Label a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Wholegrain Clean Label high in sugar or fat?

Per 100 g it has 0.4 g sugar and 7.4 g fat (1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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