Other · Nutrition facts

La Regina

214 kcal per 100 g, with 11 g protein, 29 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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La ReginaNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
29 g
Carbs
55% of calories
5.7 g
Fat
24% of calories
Macro split
Protein 21%Carbs 55%Fat 24%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.7g
Saturated fat3g15% DV
Sodium2120mg92% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2606326017197 · Data last verified:

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Barcode

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2606326017197

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Common questions

How many calories are in La Regina?

La Regina has 214 kcal per 100 g.

How much protein is in La Regina?

La Regina contains 11 g of protein per 100 g.

Is La Regina a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is La Regina high in sodium?

Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.

Why does La Regina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (2120 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much La Regina is 100 calories?

About 47 g of La Regina equals 100 kcal.

Is La Regina high in sugar or fat?

Per 100 g it has 2.7 g sugar and 5.7 g fat (3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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