Other · Nutrition facts

Sandwich Poulet Roti Salade

191 kcal per 100 g, with 8.6 g protein, 23 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 125 gCompare
Good proteinCalcium rich
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Sandwich Poulet Roti SaladeNutri-Score A
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
8.6 g
Protein
19% of calories
23 g
Carbs
50% of calories
6.6 g
Fat
31% of calories
Macro split
Protein 19%Carbs 50%Fat 31%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar3.7g
Saturated fat1.2g6% DV
Cholesterol15mg5% DV
Sodium520mg23% DV
Potassium220.2mg5% DV
Calcium128.6mg10% DV
Iron1.3mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26046532 · Data last verified:

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Common questions

How many calories are in Sandwich Poulet Roti Salade?

Sandwich Poulet Roti Salade by BISTRO VITE has 191 kcal per 100 g. One serving (125 g) is about 239 kcal.

How much protein is in Sandwich Poulet Roti Salade?

Sandwich Poulet Roti Salade contains 8.6 g of protein per 100 g — about 10.8 g per 125 g serving.

Is Sandwich Poulet Roti Salade high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Sandwich Poulet Roti Salade a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Sandwich Poulet Roti Salade have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.9 g), protein (8.6 g). Overall that places it in band A.

How much Sandwich Poulet Roti Salade is 100 calories?

About 52 g of Sandwich Poulet Roti Salade equals 100 kcal.

Is Sandwich Poulet Roti Salade a good source of calcium?

It is a moderate source: 128.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sandwich Poulet Roti Salade high in sugar or fat?

Per 100 g it has 3.7 g sugar and 6.6 g fat (1.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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