Other · Nutrition facts

White Sourdough - Sliced Half Boule

247 kcal per 100 g, with 7.8 g protein, 46.4 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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White Sourdough - Sliced Half BouleNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
7.8 g
Protein
13% of calories
46.4 g
Carbs
78% of calories
2.3 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar2.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium199.4mg4% DV
Calcium20.3mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525258713 · Data last verified:

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5010525258713

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Common questions

How many calories are in White Sourdough - Sliced Half Boule?

White Sourdough - Sliced Half Boule by Morrisons has 247 kcal per 100 g.

How much protein is in White Sourdough - Sliced Half Boule?

White Sourdough - Sliced Half Boule contains 7.8 g of protein per 100 g.

Is White Sourdough - Sliced Half Boule high in carbs?

Yes — carbohydrates provide 78% of its calories (46.4 g per 100 g, of which 2.7 g is sugar). It also delivers 4.9 g of fiber.

Is White Sourdough - Sliced Half Boule a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does White Sourdough - Sliced Half Boule have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much White Sourdough - Sliced Half Boule is 100 calories?

About 40 g of White Sourdough - Sliced Half Boule equals 100 kcal.

Is White Sourdough - Sliced Half Boule a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is White Sourdough - Sliced Half Boule high in sugar or fat?

Per 100 g it has 2.7 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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