Other · Nutrition facts

Fresh Brown Loaf

233 kcal per 100 g, with 3.8 g protein, 41 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 40g
High fiberCalcium rich
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Fresh Brown LoafNutri-Score BCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
3.8 g
Protein
7% of calories
41 g
Carbs
75% of calories
4.3 g
Fat
18% of calories
Macro split
Protein 7%Carbs 75%Fat 18%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar4.5g
Saturated fat0.7g3% DV
Sodium520mg23% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010955200030 · Data last verified:

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5010955200030

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Common questions

How many calories are in Fresh Brown Loaf?

Fresh Brown Loaf by Glutafin has 233 kcal per 100 g. One serving (40 g) is about 93 kcal.

How much protein is in Fresh Brown Loaf?

Fresh Brown Loaf contains 3.8 g of protein per 100 g — about 1.5 g per 40 g serving.

Is Fresh Brown Loaf high in carbs?

Yes — carbohydrates provide 75% of its calories (41 g per 100 g, of which 4.5 g is sugar). It also delivers 7.4 g of fiber.

Is Fresh Brown Loaf high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Fresh Brown Loaf a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Fresh Brown Loaf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.4 g). Overall that places it in band B.

How much Fresh Brown Loaf is 100 calories?

About 43 g of Fresh Brown Loaf equals 100 kcal.

Is Fresh Brown Loaf a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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