Other · Nutrition facts

Roberts Medium

239 kcal per 100 g, with 8.5 g protein, 47.3 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (41 g)
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Roberts MediumNutri-Score ACompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
8.5 g
Protein
15% of calories
47.3 g
Carbs
81% of calories
1 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.7g
Saturated fat0.2g1% DV
Sodium382.9mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011579450085 · Data last verified:

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5011579450085

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Common questions

How many calories are in Roberts Medium?

Roberts Medium by Roberts has 239 kcal per 100 g. One serving (41 g) is about 98 kcal.

How much protein is in Roberts Medium?

Roberts Medium contains 8.5 g of protein per 100 g — about 3.5 g per 41 g serving.

Is Roberts Medium high in carbs?

Yes — carbohydrates provide 81% of its calories (47.3 g per 100 g, of which 3.7 g is sugar). It also delivers 2.7 g of fiber.

Why does Roberts Medium have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.

How much Roberts Medium is 100 calories?

About 42 g of Roberts Medium equals 100 kcal.

Is Roberts Medium high in sugar or fat?

Per 100 g it has 3.7 g sugar and 1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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