Other · Nutrition facts

2 Plain Naans

274 kcal per 100 g, with 8.4 g protein, 50.9 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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2 Plain NaansNutri-Score ACompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
8.4 g
Protein
13% of calories
50.9 g
Carbs
77% of calories
3.2 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.3g
Saturated fat0.4g2% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012121005999 · Data last verified:

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5012121005999

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Common questions

How many calories are in 2 Plain Naans?

2 Plain Naans by Deli Kitchen has 274 kcal per 100 g.

How much protein is in 2 Plain Naans?

2 Plain Naans contains 8.4 g of protein per 100 g.

Is 2 Plain Naans high in carbs?

Yes — carbohydrates provide 77% of its calories (50.9 g per 100 g, of which 3.3 g is sugar). It also delivers 3.8 g of fiber.

Is 2 Plain Naans a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does 2 Plain Naans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from fiber (3.8 g), protein (8.4 g). Overall that places it in band A.

How much 2 Plain Naans is 100 calories?

About 36 g of 2 Plain Naans equals 100 kcal.

Is 2 Plain Naans high in sugar or fat?

Per 100 g it has 3.3 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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