Nuts & Seeds · Nutrition facts

Unsalted Roadsted Cashews

571 kcal per 100 g, with 17.9 g protein, 28.6 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Unsalted Roadsted CashewsNutri-Score CCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
17.9 g
Protein
11% of calories
28.6 g
Carbs
18% of calories
50 g
Fat
71% of calories
Macro split
Protein 11%Carbs 18%Fat 71%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat7.1g36% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0846548070231 · Data last verified:

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0846548070231

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Common questions

How many calories are in Unsalted Roadsted Cashews?

Unsalted Roadsted Cashews has 571 kcal per 100 g.

How much protein is in Unsalted Roadsted Cashews?

Unsalted Roadsted Cashews contains 17.9 g of protein per 100 g.

Is Unsalted Roadsted Cashews a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Unsalted Roadsted Cashews high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Unsalted Roadsted Cashews low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Unsalted Roadsted Cashews a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Unsalted Roadsted Cashews have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (7.1 g); points in favor come from fiber (3.6 g), protein (17.9 g). Overall that places it in band C.

How much Unsalted Roadsted Cashews is 100 calories?

About 18 g of Unsalted Roadsted Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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