Tuna Salad Western-style

Tuna Salad Western-style by Great Value has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.

Tuna Salad Western-style contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band A.

About 77 g of Tuna Salad Western-style equals 100 kcal.

Per 100 g it has 1 g sugar and 9 g fat (1.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.