Fish & Seafood · Nutrition facts

Scottish Salmon Fishcakes

215 kcal per 100 g, with 10.1 g protein, 16.2 g carbs and 12 g fat. Full micronutrients and serving info below.

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Scottish Salmon FishcakesNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
10.1 g
Protein
19% of calories
16.2 g
Carbs
30% of calories
12 g
Fat
51% of calories
Macro split
Protein 19%Carbs 30%Fat 51%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar12g
Saturated fat2.9g14% DV
Cholesterol26mg9% DV
Sodium312mg14% DV
Potassium278.8mg6% DV
Calcium22.3mg2% DV
Iron0.6mg3% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00409902 · Data last verified:

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Common questions

How many calories are in Scottish Salmon Fishcakes?

Scottish Salmon Fishcakes by Sainsbury's Taste the Difference has 215 kcal per 100 g.

How much protein is in Scottish Salmon Fishcakes?

Scottish Salmon Fishcakes contains 10.1 g of protein per 100 g.

Is Scottish Salmon Fishcakes a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Why does Scottish Salmon Fishcakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from protein (10.1 g). Overall that places it in band C.

How much Scottish Salmon Fishcakes is 100 calories?

About 47 g of Scottish Salmon Fishcakes equals 100 kcal.

Is Scottish Salmon Fishcakes high in sugar or fat?

Per 100 g it has 12 g sugar and 12 g fat (2.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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