Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00318860 · Data last verified:
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Common questions
How many calories are in Tuna Fishcakes?
Tuna Fishcakes by Marks & Spencer has 211 kcal per 100 g.
How much protein is in Tuna Fishcakes?
Tuna Fishcakes contains 10.7 g of protein per 100 g.
Is Tuna Fishcakes a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Tuna Fishcakes low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 16.6 g of carbs come from starch and fiber rather than sugar.
Why does Tuna Fishcakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.
How much Tuna Fishcakes is 100 calories?
About 47 g of Tuna Fishcakes equals 100 kcal.
Is Tuna Fishcakes high in sugar or fat?
Per 100 g it has 1.6 g sugar and 11 g fat (0.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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