Triomix Original

Triomix Original has 453 kcal per 100 g. One serving (70 g) is about 317 kcal.

Triomix Original contains 25 g of protein per 100 g — about 17.5 g per 70 g serving.

Yes — 25 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 35.4 g of carbs come from starch and fiber rather than sugar.

It provides 12.6 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sodium (408 mg); points in favor come from fiber (12.6 g), protein (25 g). Overall that places it in band B.

About 22 g of Triomix Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.