Frozen · Nutrition facts

Thon À L'oseille

by KERBRIANT

171 kcal per 100 g, with 13.7 g protein, 2.2 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Thon À L'oseilleNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
13.7 g
Protein
34% of calories
2.2 g
Carbs
5% of calories
10.9 g
Fat
61% of calories
Macro split
Protein 34%Carbs 5%Fat 61%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat7.2g36% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3309930000027 · Data last verified:

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Barcode

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3309930000027

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Common questions

How many calories are in Thon À L'oseille?

Thon À L'oseille by KERBRIANT has 171 kcal per 100 g.

How much protein is in Thon À L'oseille?

Thon À L'oseille contains 13.7 g of protein per 100 g.

Is Thon À L'oseille a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Thon À L'oseille keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon À L'oseille high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Thon À L'oseille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g); points in favor come from protein (13.7 g). Overall that places it in band C.

How much Thon À L'oseille is 100 calories?

About 58 g of Thon À L'oseille equals 100 kcal.

Is Thon À L'oseille high in sugar or fat?

Per 100 g it has 0.8 g sugar and 10.9 g fat (7.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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