Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3577722112405 · Data last verified:
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Common questions
How many calories are in Souskay De Morue?
Souskay De Morue by SOUSKAY PÉYI has 138 kcal per 100 g.
How much protein is in Souskay De Morue?
Souskay De Morue contains 10.7 g of protein per 100 g.
Is Souskay De Morue a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Souskay De Morue keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Souskay De Morue high in sodium?
Yes — 1168 mg of sodium per 100 g, about 51% of the daily value.
Why does Souskay De Morue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1168 mg); points in favor come from protein (10.7 g). Overall that places it in band C.
How much Souskay De Morue is 100 calories?
About 72 g of Souskay De Morue equals 100 kcal.
Is Souskay De Morue high in sugar or fat?
Per 100 g it has 1.2 g sugar and 8.3 g fat (0.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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