Frozen · Nutrition facts

Chicken Alexander

172 kcal per 100 g, with 12.4 g protein, 5.2 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Chicken AlexanderNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
12.4 g
Protein
30% of calories
5.2 g
Carbs
13% of calories
10.5 g
Fat
57% of calories
Macro split
Protein 30%Carbs 13%Fat 57%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.5g
Saturated fat5g25% DV
Cholesterol58.5mg20% DV
Sodium236mg10% DV
Potassium217.3mg5% DV
Calcium36.4mg3% DV
Iron0.4mg2% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517319178 · Data last verified:

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5056517319178

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Common questions

How many calories are in Chicken Alexander?

Chicken Alexander by Cook has 172 kcal per 100 g. One serving (100 g) is about 172 kcal.

How much protein is in Chicken Alexander?

Chicken Alexander contains 12.4 g of protein per 100 g — about 12.4 g per 100 g serving.

Is Chicken Alexander a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Chicken Alexander low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Chicken Alexander high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Chicken Alexander have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (12.4 g). Overall that places it in band C.

How much Chicken Alexander is 100 calories?

About 58 g of Chicken Alexander equals 100 kcal.

Is Chicken Alexander a good source of vitamin C?

It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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