Syrian Lebanese Pocket Pita

Syrian Lebanese Pocket Pita by George's Bakery has 116 kcal per 100 g.

Syrian Lebanese Pocket Pita contains 5.3 g of protein per 100 g.

Yes — carbohydrates provide 82% of its calories (23.7 g per 100 g, of which 0 g is sugar). It also delivers 10.5 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 23.7 g of carbs come from starch and fiber rather than sugar.

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.5 g). Overall that places it in band A.

About 86 g of Syrian Lebanese Pocket Pita equals 100 kcal.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.