Bakery · Nutrition facts

Honey Wheat Bread

170 kcal per 100 g, with 10.6 g protein, 44.7 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 2 slices (47 g)
Good proteinHigh fiberIron rich
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Honey Wheat BreadNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
10.6 g
Protein
18% of calories
44.7 g
Carbs
77% of calories
1.1 g
Fat
5% of calories
Macro split
Protein 18%Carbs 77%Fat 5%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar4.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium425.5mg18% DV
Potassium191.5mg4% DV
Calcium95.7mg7% DV
Iron4.5mg25% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071314059114 · Data last verified:

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0071314059114

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Common questions

How many calories are in Honey Wheat Bread?

Honey Wheat Bread by Arnold / Oroweat (St. Millie's) has 170 kcal per 100 g. One serving (47 g) is about 80 kcal.

How much protein is in Honey Wheat Bread?

Honey Wheat Bread contains 10.6 g of protein per 100 g — about 5 g per 47 g serving.

Is Honey Wheat Bread a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Honey Wheat Bread high in carbs?

Yes — carbohydrates provide 77% of its calories (44.7 g per 100 g, of which 4.3 g is sugar). It also delivers 17 g of fiber.

Is Honey Wheat Bread a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Honey Wheat Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (425.5 mg); points in favor come from fiber (17 g), protein (10.6 g). Overall that places it in band A.

How much Honey Wheat Bread is 100 calories?

About 59 g of Honey Wheat Bread equals 100 kcal.

Is Honey Wheat Bread a good source of iron?

It is a good source: 4.5 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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