Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0092474190103 · Data last verified:
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Common questions
How many calories are in Semolina Bread?
Semolina Bread by Calandra’s Bakery has 168 kcal per 100 g. One serving (57 g) is about 96 kcal.
How much protein is in Semolina Bread?
Semolina Bread contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.
Is Semolina Bread high in carbs?
Yes — carbohydrates provide 81% of its calories (38.6 g per 100 g, of which 0 g is sugar). It also delivers 5.3 g of fiber.
Is Semolina Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 38.6 g of carbs come from starch and fiber rather than sugar.
Is Semolina Bread a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Semolina Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (438.6 mg); points in favor come from fiber (5.3 g), protein (8.8 g). Overall that places it in band A.
How much Semolina Bread is 100 calories?
About 60 g of Semolina Bread equals 100 kcal.
Is Semolina Bread high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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